The best advice I heard recently for how to start doing intuitive painting was, "Paint like a four year old". After all, when four year old children draw, they don't worry about whether the dog looks like a dog or if their drawing is beautiful or means something. They just do it. They use line and color instinctively to express themselves. They may draw pretty flowers growing under a smiling sun or robots eating airplanes or flowers growing out of robots heads. And it is all OK. Since each of us was a four year old, once upon a time, we each have the capacity to draw in that natural intuitive fashion. This is my invitation to you - forget about all the parents, teachers and art experts that have taken residence in your brain and come and spend a morning painting like a four year old.
Process painting is such a magical experience that I want to share. My invitation to you: Paint. Play. Discover.